| These
programs are presented by the Counseling Center.
Fall 2009 Workshops
Wednesday, September 16, 2009 – SVC 2126
(Counseling Center Conference Room)
2:00 - 3:30 Coping with Stress Through Relaxation
and Meditation – Abigail
Saneholtz, Psy.D.
Monday, September 21 & 28, 2009 – SVC 2126 (Counseling
Center Conference Room)
3:00 - 4:30 Assertive Communication: Don’t
Say “Yes” When
You Want To Say “No” – Marcia
Hausman, Ph.D. & Ryan Barbeau, M.A.
(This is a 2-session program)
Tuesday, September 22, 2009 B SVC 2130 (EAP Conference Room)
1:00 - 2:00 Organization 101: You Can Arrange to
Get More Out of Life – Kristen Davis-John, Ph.D.
Thursday, September 24, 2009 B SVC 2126 (Counseling Center
Conference Room)
9:00 - noon Thesis and Dissertation Workshop – Jill Langer,
Ph.D.
Thursday, October 1, 2009 – SVC 2126 (Counseling Center
Conference Room)
10:00 - 11:00 Stress Management – Rick Temple, Ph.D.
Thursday, October 1, 2009 – SVC 2126 (Counseling Center
Conference Room)
2:00 3:30 Overcoming Procrastination – Leonard Kirklen, Ph.D.
Begins Wednesday, October 7, 2009 – SVC 2126 (Counseling
Center Conference Room)
3:00 - 4:00 The Art of Conversation – Susan Crane,
M.A. & Melissa Babb
(This group will meet for 4 weeks)
Thursday, October 8, 2009 B SVC 2126 (Counseling Center
Conference Room)
2:00 3:30 Overcoming Self-Defeating Thinking – Leonard Kirklen,
Ph.D.
Thursday, October 15, 2009 – SVC 2126 (Counseling
Center Conference Room)
2:00 - 3:30 Who Do You Think YOU Are: Increasing
Self-Awareness – Leonard Kirklen, Ph.D.
Tuesday, October 20, 2009 – SVC 2130 (EAP Conference
Room)
1:00 - 2:00 Sleepless At USF: Ways To Improve Your
Sleep – Anca
Mirsu-Paun, Ph.D. & Swapna Mukherjea, M.D.
Thursday, October 22, 2009 – SVC 2126 (Counseling
Center Conference Room)
2:00 - 3:30 Feeling Good About Yourself: Enhancing
Self-Esteem – Leonard
Kirklen, Ph.D.
Thursday, October 29, 2009 – SVC 2126 (Counseling
Center Conference Room)
2:00 - 3:30 Building Self-Confidence – Leonard Kirklen,
Ph.D.
Tuesday, November 3, 2009 B SVC 2130 (EAP Conference Room)
1:00 - 2:00 The Power of Choice: You Can Take Charge
of Your Life! – Kristen Davis-John, Ph.D.
Tuesday, November 3, 2009 (Campus Recreation & Counseling
Center) – REC 011
4:00 - 5:00 Yoga and Meditation 4 Stress Reduction – Shan
Rampersaud & Abby Saneholtz, Ph.D.
Thursday, November 19, 2009 – SVC 2126 (Counseling
Center Conference Room)
10:00 - 11:00 Stress Management – Rick Temple, Ph.D.
Please
try our free Online Mental Health Screening program
consisting of a series of brief self-administered questionnaires
assessing symptoms of several mental health conditions, including:
Depression, Anxiety, Eating Disorders, Alcohol Problems, and
Post-Traumatic Stress Disorder. You receive immediate online
feedback and your results are anonymous. The password (if needed)
is USFCCHD.
|
